An important tip to living long is "WALKING"

Did you know that every minute you walk can extend your life by 1.5 to 2 minutes? In addition, many studies show that people who walk regularly live longer, weigh less, have lower blood pressure, and enjoy better overall health than non-walkers, so you can like to stop biking and cabbing everywhere you go and start walking, it's no stress, it's good living as long as the place is walkable? you should walk!